Therapy for Surgery Preparation & Medical Procedures

Support your nervous system before, during, and after medical care

Preparing for surgery or medical procedures can bring up anxiety, fear, and a sense of uncertainty. Even when you feel mentally prepared, your body may respond with heightened stress or overwhelm.

This work is designed to support your nervous system before, during, and after medical experiences, helping you feel more steady, informed, and supported.

This Work Can Help You:

  • Reduce anxiety before procedures

  • Feel more prepared and grounded

  • Build tools to regulate during medical experiences

  • Support smoother emotional recovery

  • Process the experience afterward

This is especially supportive for individuals with past medical trauma or heightened anxiety around healthcare settings.