Stranger Things, Trauma, and the Parts of Us That Live in the Upside Down
An exploration of Stranger Things and trauma and how the “Upside Down” mirrors survival responses and what true healing looks like for the nervous system.
How Lifespan Integration Heals Attachment Trauma and Supports Earned Secure Attachment
Discover how Lifespan Integration therapy helps heal attachment trauma by gently rewiring the nervous system, integrating past experiences, and supporting the shift from insecure attachment styles to earned secure attachment. Perfect for adults seeking deeper relational safety and lasting emotional healing.
Neuroception and Orienting: How the Nervous System Finds Safety
Learn how neuroception and orienting shape your sense of safety. Discover how Somatic Experiencing (SE) helps the nervous system relearn safety and restore balance after trauma.
Understanding Implicit and Explicit Memory in Trauma Healing
Trauma affects both implicit and explicit memory, our body’s automatic responses and our conscious recollections. Somatic Experiencing (SE) addresses the body-based memory of trauma, helping restore nervous system regulation and safety. Lifespan Integration (LI) engages the brain’s narrative systems, integrating fragmented experiences into a coherent life story.
Together, SE and LI bridge the gap between implicit and explicit memory, fostering integration and resilience. This whole-person approach allows clients to move from reactivity toward presence, grounding, and well-being.
Trauma & Memory
Learn why the body sometimes remembers what the mind forgets, and how Somatic Experiencing and Lifespan Integration help bring those memories into healing.